Bloom & Flourish
Coaching for people who feel far from themselves.
Transformational coaching that works with the body as well as the mind.
NLP, Havening, Somatic and Embodied Practice, online and across Surrey.
Most clients arrive saying a version of the same thing
'Nothing is actually wrong per se'
'I should be happy with the way things are'
'I'm always there for people, they can always rely on me'
'I feel like I'm running out of battery'
My clients are rarely short of insight, in fact they usually understand some of their patterns pretty well but what they cannot work out is why this understanding isn't enough to change things
What tends to change after working with me
- You now notice the pattern whilst it is happening, rather than after the fact.
- The solution or decision you had been circling for a while becomes blindingly obvious.
- You say no
- You stop rehearsing conversations beforehand and then replaying them afterwards
- You feel connected to your opinions, your intuition and your wisdom and you have no problem communicating them.
How I work
Patterns are held in the body as much as in the mind.
That is why you can understand a habit and a pattern so logically and so completely and yet still unwillingly repeat it later on.
I work at the point where thinking, feeling and body meet.
I draw on NLP, Havening, Somatic Awareness, EFT and Embodiment Practice.
In session we have deep conversation, pay close attention, give time and space, we slow down, we notice with curiosity and we listen to what your system and innate wisdom is trying to tell you.
Who is this for
If you are the reliable one, if you have done the reading and the thinking and still something is not moving, if you have built what should be a 'perfect life' and yet it doesn't feel right for you, if you're looking for curious, friendly and supportive conversation that is encouraging, empowering and sometimes challenging. Then this is for you.
Who it is not for... If you are looking for advice and someone to tell you what to do then coaching isn't for you. If you are currently in crisis or need therapeutic support then coaching is not the right tool for you and you will need to seek a different service.
In session
We start by working out what is going on, which quite often has it's a root cause in something that may not have been considered.
Then we work with the pattern where it lives in the body as well as in the mind.
We create change, possibilities and options and you choose with your intuition and agency what to do and where to go from here.
Then we ensure that the change is possible, realistic and doable in your everyday.
I call this process Remembering, Reigniting and Redesigning.
Because true transformation doesn’t rush, it unfolds.
Start here
20 minutes, no charge, no pitch.
You simply describe what is going on for you. We chat and I tell you honestly whether coaching is the right thing for you and whether I'm the right person to work with you.