About
About me
I am Rose Gelona
I coach people who often are extremely competent high achievers, who are frequently described as reliable, contentious, hard workers and yet they often feel so disconnected, lost and far from themselves.
Transformational Life Coach, Advanced NLP Practitioner, Havening Practitioner, Somatic Embodiment Coach with additional training in EFT and Shadow work. Member of the International Coaching Federation and Professional Member of the Association for NLP.
Before coaching I have had a much experience in many varied careers from baker to wildlife rescuer to teacher, and managerial roles across multinationals, charities, the NHS and schools.
Coaching was not the direct plan but it has turned out to be the perfect education for me. It has taught me how to inspire confidence and safety with people so that they reveal parts of themselves and also how to listen when they do.
This is where clarity meets calm and transformation feels aligned.
What I believe
My approach integrates neuroscience, somatic awareness and embodiment to create change that is not just sustainable but also rooted in a deeply aligned feeling.
Because lasting transformation doesn't just happen in your head. True and lasting transformation happens when your nervous system feels safe, your subconscious is aligned and your body and mind remember what was once forgotten.
That people are not broken.
That most difficulty in people's lives is due to a pattern which once made complete sense but has since outlived the circumstances and needs that created it.
A way of coping that saved you ate 22 can cost you at 45 without anything being wrong with you at all, it simply requires a different kind of understanding and work.
For me, coaching is not about fixing. it is about remembering, connecting, supporting and empowering.
Lasting change does not happen through insight alone. It happens when the your system has enough evidence to stop defending an older version of you and your life.
My approach integrates neuroscience, somatic awareness and embodiment to create change that is not just sustainable but also rooted in a deeply aligned feeling.
Because lasting transformation doesn't just happen in your head. True and lasting transformation happens when your nervous system feels safe, your subconscious is aligned and your body and mind remember what was once forgotten.
Training
I am committed to continual learning and professional integrity, blending accredited training with lived experience and compassion. Please note that credentials alone do not do all the work but you should know what is holding the room and space.
Through my signature process — Remembering, Reigniting, and Redesigning — we bring awareness, creativity and structure into alignment, so you can live and work with confidence and ease.
Elegant growth. Sustainable change. Deep self-trust.
I am committed to continual learning and professional integrity, blending accredited training with lived experience and compassion. Please note that credentials alone do not do all the work but you should know what is holding the room and space.
- BA (Hons), University of Kent
- PGCE, St Mary’s University
- Life Coach trained to ICF standards
- Advanced NLP Practitioner
- Shadow Work & EFT Practitioner
- Embodied Coaching
- Havening Practitioner
Together we can rediscover the strength, wisdom and freedom that already exists within you.
Through my signature process — Remembering, Reigniting, and Redesigning — we bring awareness, creativity and structure into alignment, so you can live and work with confidence and ease.
Elegant growth. Sustainable change. Deep self-trust.
A Space to Flourish
Bloom & Flourish is a calm, confidential environment for high-quality coaching.
A space where you can think clearly, feel deeply and take intentional steps toward a life that feels aligned and fulfilling.
Refinement, depth and authenticity . This is where meaningful transformation begins.