Services
Working togetherThree options to choose from depending on how much you want to change and how quickly. Everything is one to one, held on zoom and each session is 45 minutes long.
The Realignment Session
A single session complete in itself
£
We look at where you are, what is pulling you and what has actually been holding you and the pattern in place.
125
(1x 45mins)- Deep listening and gentle exploration
- A clearer sense of what is calling you forward and what has been holding you back
- Greater clarity, insight and perspective
- Some clients take this as a simple one off, many go onto the Bloom and Flourish Pathway, both are fine
- Book a conversation
For one substantial thing
£
Six sessions is deliberate. Long enough for something to genuinely change and short enough that we can both reflect and be honest about the changes.1,500
( 6 x 45 mins)Best suited to one substantial thing: a decision, a pattern, a transition, a version of yourself that you want to reconnect with.
- We work through Remembering, Reigniting and Redesigning
- Drawing on NLP, Havening, Somatic Embodiment, Eft and shadow work according to what is actually in front of us in session
- Change that is built to be sustained in an ordinary week of your life not just in the session
- Book a conversation
For change that encompasses more than one thing
£
Fortnightly sessions (45 mins each ) for 12 months
6,000
- This is for change that touches more than one area at once
- Work and identity, for transitions that will take a year rather than a season
- 6 sessions can shift something specific but The Flourish Partnership is for when the thing that needs shifting is larger than just one specific thing
- Fortnightly sessions across 12 months. Support between sessions. The full range of the work, sequenced over a year.
- Book a conversation
What clients tend to notice
Decisions get faster
Reactions still arrive but now there is a gap before the response
Other people in their lives begin commenting on how they have changed
A deeper connection with self, with deep wisdom and intuition
Client Testimonials
"Before I started working with Rose, I was feeling a little lost and unsure where to turn or how to really focus in on my goals. I struggled to find clarity or direction. Working with Rose has been truly transformative. From our very first session, she created a space where I felt completely safe, supported, and seen. Her calm, grounded presence immediately helped me slow down and reconnect with myself. Instead of trying to “fix” me, she gently guided me back to my own inner wisdom.
I am now able to focus on my goals with intention and confidence rather than overwhelm. I feel more embodied and that’s changed the way I make decisions and move forward in my life.
Rose has a unique gift for holding space with compassion and depth. I felt understood, encouraged, and supported every step of the way. I would wholeheartedly recommend Rose to anyone looking for a coach. She doesn’t just help you clarify your goals; she helps you feel grounded and empowered as you move toward them. Working with her has been one of the best decisions I’ve made for myself.
I am now able to focus on my goals with intention and confidence rather than overwhelm. I feel more embodied and that’s changed the way I make decisions and move forward in my life.
Rose has a unique gift for holding space with compassion and depth. I felt understood, encouraged, and supported every step of the way. I would wholeheartedly recommend Rose to anyone looking for a coach. She doesn’t just help you clarify your goals; she helps you feel grounded and empowered as you move toward them. Working with her has been one of the best decisions I’ve made for myself.
Lauren, Business Owner, UK
"My coaching with Rose happened after I’d had a fairly major life change and I was seeking to make sense of my new situation. At the time I was feeling quite unsettled and occasionally overwhelmed. Rose helped me work through the adjustment process and who I was becoming. She helped me see new opportunities and make clear decisions and plans. I found her style very supportive and understanding, she tuned in to my energy and naturally picked up on the times I felt more able to cope with challenge and when I didn’t and gently guided me through some really helpful self soothing practices such as havening. I have benefitted so much from Rose’s help and have put some key things in to action. I would absolutely recommend Bloom & Flourish to anyone seeking to work through work or home challenges and experience real change going forward.”
Kay, UK
"Before working with Rose, I felt very stuck in within myself, there was an internal tug of war going on. I was unable to move forward but also didn’t want to stay where I was. This was felt particularly around my health and how I was feeling about myself. The thing that changed most for me was I had more clarity about how I was listening to my body and responding to it. I am feeling better about how I feel about myself and I am acknowledging my own self-care and prioritising my health. What stood out for me about the coaching was the use of Havening and the power of ‘what if’ statements. For me this had a profound impact and now forms part of my daily routines. Since working with Rose, I have found more confidence and self belief in the choices I make. Rose was able to help me understand and appreciate my awareness and self-care. I would describe working with Rose as the best investment you’ll ever make for yourself. Rose is knowledgeable, approachable and trustworthy.I would 100% recommend Bloom and Flourish to anyone who wishes to explore other ways of living."
Tish, Manager and Trainer, UK
"Working with Rose, she opened my eyes to a 'way of being' as a coach. With her vast experience and the range of coaching and somatic tools she has embodied over time, from havening, EFT, NLP, etc., meant that she could respond to my internal state, by bringing these practices into our coaching session so intuitively. She was able to 'read' my nervous system signals and respond to them in the moment, which helped to build the relational field between us.
If I could describe Rose in 3 words, they would be authentic, natural, and warm. You will immediately feel enveloped into a welcoming and warm container, which she creates so beautifully, enabling you to express yourself with ease."
If I could describe Rose in 3 words, they would be authentic, natural, and warm. You will immediately feel enveloped into a welcoming and warm container, which she creates so beautifully, enabling you to express yourself with ease."
Lisa, Educational Consultant, UK
"Working with Rose has helped me to uncover layers of habitual patterns created from a place of anxiety that were hidden to me.
Rose held the space for me to look at these in a different light, and to be my guide to creating new ones that come from a deep heart felt knowing.
Rose has a unique and intuitive way of noticing expressions and thoughts held in the body. It was an incredible experience to feel safely held to drop into my body and begin to understand myself fully from the inside out, creating growth from an anchored place of knowing rather than a feeling of anxiety and pushing."
Rose held the space for me to look at these in a different light, and to be my guide to creating new ones that come from a deep heart felt knowing.
Rose has a unique and intuitive way of noticing expressions and thoughts held in the body. It was an incredible experience to feel safely held to drop into my body and begin to understand myself fully from the inside out, creating growth from an anchored place of knowing rather than a feeling of anxiety and pushing."
Suzie H, Business Owner, UK
"So much appreciation... it was truly great to connect with you in this space. I'm truly grateful to have been able to receive and be guided with you. It was so easy to feel trust with you and a pleasure, even a joy to show up and work with you in our coaching sessions. I felt that there was a lot of freedom and receptivity on your behalf to listen to where I was at and in that way you allowed me to guide the way of the coaching session and express what I needed. You responded perfectly and guided me in that."
E, Business Owner, USA